Morning Would and Essential Amino Acids

Morning Would is an all-in-one morning hydrating nootropic. What's in it?

We're gonna go ingredient by ingredient to break down how Morning Would actually works

Essential Amino Acids:

1. L-phenylalanine

L-phenylalanine is a special ingredient our body needs to make neurotransmitters. Think of neurotransmitters as messengers that help our brain communicate with the rest of our body. These messengers control our mood, how we think, and how we feel.

L-phenylalanine also helps our body build proteins, which are like tiny machines that do different jobs in our body. It's like giving our body the right tools to make sure everything works smoothly.

So, L-phenylalanine is kind of like a superhero ingredient that helps our body stay happy, think clearly, and work properly.

PMID: 26721263, PMID: 25802024

2. L-methionine

L-methionine is like a Lego piece that the body needs to build different important things. One thing it helps build is proteins, which are like the building blocks of our body. It's also important for making other special molecules that help with different jobs inside our body.

One of the important jobs it helps with is making something called glutathione, which is like a superhero that protects our cells from getting damaged. L-methionine also helps with making cell walls strong, kind of like the walls of a castle, to keep everything inside safe.

So, in simpler words, L-methionine is like a special tool that our body uses to build and protect itself.

PMID: 22492374

3. L-Lysine (500mg) 

L-lysine is an essential amino acid that serves several important functions in the body. It's a crucial building block for proteins and plays a role in protein synthesis. 

Additionally, L-lysine is involved in the production of various enzymes, hormones, and antibodies that are essential for overall health.

One of the key roles of L-lysine is its involvement in the formation of collagen, a protein that provides structure and support to tissues such as skin, bones, and cartilage. L-lysine also plays a role in calcium absorption and collagen formation, which is important for bone health.

L-lysine is also known to have antiviral properties.

PMID: 31668032

4. L-tryptophan

L-tryptophan is an amino acid, kind of like a building block for proteins, that plays a crucial role in our body's chemistry. It's essential because our body uses it to make two important chemicals: serotonin and melatonin.

Serotonin is known as the "feel-good" neurotransmitter because it helps regulate our mood and emotions. It's involved in making us feel happy and relaxed. Melatonin, on the other hand, is a hormone that helps regulate our sleep-wake cycle. It's what makes us feel sleepy when it's time to go to bed.

So, in essence, L-tryptophan is a vital component that contributes to our overall well-being by helping regulate mood and sleep.

PMID: 28723608

 

5. L-Histidine HCl (500mg) 

It's essential for many functions in our bodies, including helping us grow, repairing tissues, and making enzymes that carry out chemical reactions.

HCl: This stands for hydrochloride, which is a type of compound. In this case, it's combined with L-Histidine to create L-Histidine HCl. When L-Histidine is combined with hydrochloride, it forms a salt, which makes it easier to dissolve in water and take as a supplement.

So, in simple terms, L-Histidine HCl is just a form of the amino acid L-Histidine that's been combined with hydrochloride to make it easier to use as a supplement. It's often taken by people who need extra L-Histidine in their diets for various reasons, such as to support muscle growth or improve digestion.

6. L-Threonine

L-Threonine is a vital amino acid crucial for protein synthesis and various physiological functions. Acting as a fundamental building block of proteins, it contributes to the structural integrity of tissues and organs, including muscles, skin, and connective tissues.

Beyond its role in protein synthesis, L-Threonine serves as a precursor for the synthesis of mucin, a glycoprotein essential for maintaining the integrity of the mucous membranes lining the digestive tract.

Additionally, L-Threonine is involved in the production of neurotransmitters and immunoglobulins, supporting nervous system function and immune response, respectively.

In essence, L-Threonine's multifaceted roles underscore its significance in maintaining overall health and physiological function.

7. L-tyrosine

L-tyrosine is an amino acid that serves several important functions in the body. It's a precursor for the production of neurotransmitters such as dopamine, norepinephrine, and epinephrine, which play crucial roles in mood regulation, stress response, and cognitive function. Additionally, L-tyrosine is involved in the synthesis of thyroid hormones, which regulate metabolism and energy production.

For instance, when you're under stress or feeling mentally fatigued, your body might need more neurotransmitters like dopamine and norepinephrine to help you stay focused and alert. L-tyrosine can help by providing the raw material needed to make these neurotransmitters.

Moreover, L-tyrosine has been studied for its potential cognitive-enhancing effects, particularly in situations of stress or sleep deprivation. Some research suggests that supplementing with L-tyrosine may improve cognitive performance and mood in stressful situations.

PMID: 30335479